Happy St Patrick’s Day! Here in Boston, we are celebrating hard. Everyone is Irish here in Beantown, at least for today. Whether you are a vegetarian, vegan or meat eater, here are a few green veggie side dish recipes that feature kale, bok choy and collard greens. Before I filmed this video, I had never had any of the previously mentioned. These videos feature how to cook and flavor leafy greens with minimal ingredients.
At Home Full Body Workout with Dumbbells
Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.
