This 5 minute hiit bodyweight amrap workout is pretty awesome. I actually shot it when I was about 18 weeks pregnant with Tommy but hadn’t announced it yet. I’m not sure how I finished so strong as this workout really is challenging! Try it today.
HEALTH ADVICE I NO LONGER GIVE
www.youtube.com/watch?v=LqNx5J5g66E”>podcast
As a health coach and long time fitness youtuber and influencer at Sarah Fit, I’ve spent years navigating the ups