New Exercise video available exclusively on Laughing Cow TV! FitJoy with The Laughi
New Exercise video available exclusively on Laughing Cow TV! FitJoy with The Laughing Cow: Exercise Ball Workout (by LaughingCowTV)
Wake Up For A Fitness Challenge!
Wake Up For A Fitness Challenge! “Well, hello Spring!” While is Australia, I re-discovered how much I loved working out in the morning. When I returned home, I realized how much I hated working out while it was still dark out and freezing. Now that warm weather (before 9 am) has arrived, I’ve decided […]
Lunch time! How colorful is this salad? Delicious.
Lunch time! How colorful is this salad? Delicious.
Vegan Chocolate Cake with Banana Frosting Recipe
As a blogger, labeling recipes as Vegan or Gluten Free is a tricky decision. On one hand, non vegan readers may think this recipe is not for them. Some automatically think, gross, while other’s like me are intrigued. Many of my recipes are unintentionally vegan and gluten free but I eat neither diet purposefully. When […]
Why You Should Read… The Huffington Post Health
If you are not already reading The Huffington Post, you are missing out on some great reads. I am a news junkie and always have been. I like to share the latest health headlines but more often than not, I’d like to add my own favorite anecdote from the 90’s, “Duhhhh.” The HuffPo Health section […]
Quick & Easy Scallop Picatta Recipe with Quinoa
One of my favorite dishes is Sole Picatta at The Marshside in Cape Cod. I worked there during my summers in college as a waitress but have been eating there since I was 3 years old. It’s a delicious, thin, breaded filet of fish topped with tomatoes, onions, mushrooms and capers in a white wine, […]
