Foods That Fight PMS
I’m going to let you all in on a little secret I have. It’s rather personal but I like sharing, isn’t that why I’m a blogger? I battle irrational decision making when I have PMS. I tend to make life altering decisions the week before my period. This causes more than just being called a […]
Something Borrowed, NYC Bound!
Thisis going to be a quick post because I’ve gotta go pack, fit in a run and head out for the Acela! BUT I just wanted to tell you all that last night I saw “Something Borrowed” and it was by far one of my most favorite movies I have seen in a long time. […]
High Protein Pancake Recipe (Low Carb)
I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week. I feel like it’s gift just as much as it is a weakness. I have a photoshoot on Wednesday so I’ve been eating very clean for about 1-2 weeks (with the exception of ice cream pie on Easter). […]
Runners Tip: Here comes the heat!
I posted on Twitter how difficult my run was this afternoon and got a ton of feedback from followers telling me they thought it was just them! They were relieved to hear I had a similar experience. On the east coast, we are experiencing a pretty drastic rise in temps and mugginess. It seems as […]
Royal Wedding Hangover? Not Yet!
The official Royal Wedding may be over but Catherine and William still have a day of festivities to endure celebrate. This post is neither health or fitness related. But this is my blog and I love this stuff. I watched the hour long special on 20/20 last night, and plan to watch the 2-hour one […]
Royal Wedding Fever: Kate Middleton Diet
Kate Middleton has been looking rather thin these days. Rumor has it she is following The Dukan Diet (this has not been confirmed, merely speculated like the rest of the wedding details). I felt obligated to fill my readers in on this potentially dangerous diet, but also give you the facts if you do want […]
