Foods That Fight PMS
I’m going to let you all in on a little secret I have.  It’s rather personal but I like sharing, isn’t that why I’m a blogger? I battle irrational decision making when I have PMS.  I tend to make life altering decisions the week before my period.  This causes more than just being called a […]
Something Borrowed, NYC Bound!
Thisis going to be a quick post because I’ve gotta go pack, fit in a run and head out for the Acela! BUT I just wanted to tell you all that last night I saw “Something Borrowed” and it was by far one of my most favorite movies I have seen in a long time. […]
High Protein Pancake Recipe (Low Carb)
I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week. I feel like it’s gift just as much as it is a weakness. I have a photoshoot on Wednesday so I’ve been eating very clean for about 1-2 weeks (with the exception of ice cream pie on Easter). […]
Runners Tip: Here comes the heat!
I posted on Twitter how difficult my run was this afternoon and got a ton of feedback from followers telling me they thought it was just them! Â They were relieved to hear I had a similar experience. On the east coast, we are experiencing a pretty drastic rise in temps and mugginess. Â It seems as […]
Royal Wedding Hangover? Not Yet!
The official Royal Wedding may be over but Catherine and William still have a day of festivities to endure celebrate. Â This post is neither health or fitness related. Â But this is my blog and I love this stuff. Â I watched the hour long special on 20/20 last night, and plan to watch the 2-hour one […]
Royal Wedding Fever: Kate Middleton Diet
Kate Middleton has been looking rather thin these days. Â Rumor has it she is following The Dukan Diet (this has not been confirmed, merely speculated like the rest of the wedding details). Â I felt obligated to fill my readers in on this potentially dangerous diet, but also give you the facts if you do want […]
