How To Find The Perfect Recipe Online
Do ever find yourself scouring over the internet looking for the perfect recipe?  Maybe you’re looking for vegan meals for earth day, a quick brown bag lunch idea, or a recipe to use up your produce that may go bad, but if you are like me, this process usually is overwhelming.  With so many recipes on […]
How To Take Part In Earth Day
Link: How To Take Part In Earth Day I posted this on Wednesday but here it is again now that it is actually Earth Day. Â Disclaimer: I just made breakfast and totally forgot it was Earth Day. Â Yes, I used eggs and whey protein. Â Not exactly vegan but still vegetarian! Â Going vegan starting NOW.
Dinner Solution: 2 New Quick Fix Recipes
THIS workout just kicked my butt. Â I burned over 400 calories in 45 minutes at home with just a pair of 8 lb dumbbells. Â If you have an iPhone, I highly recommend downloading the Nike Women app. Â I’m pushing myself these days because I have a variety of events in May from a wedding, a […]
Is Yoga The Answer To Finding Your Happy Weight?
In January, I decided that I wanted to do an experiment doing yoga. Â Would daily yoga be enough exercise to maintain (or lose) weight by creating a greater sense of self awareness and allow me to tune in to my actual hunger levels? Studies have shown that yogis tend to be leaner than non practicers. […]
I posted my blog on this topic already, but here is my video if you prefer watching to reading!
I posted my blog on this topic already, but here is my video if you prefer watching to reading! Earth Day 2011 Activities and Vegan Challenge – The Sarah Fit Show (by SarahsFabChannel)
New Products Alert!
I love grocery shopping. Â I love to just browse the isles looking for new products to try and share. Â Ever since college, I’ve been abandoned as a super market partner. Â I’m ok with it though, because I like to take my time. Â Since I started blogging, I have found that many of you are like […]
