Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

The SFit Gym is Coming August 11th

It’s almost here. I know you’ve seen some of the pictures I’ve posted well now here are a few more details about the workouts you will find in my club. Visit SFitGym.com today to sign up for the latest details and to get all the information when it’s ready for you to join 🙂

My Next Challenge + ClassPass Giveaway

Race bucket lists. It’s something most runners have. The Nike San Francisco Half Marathon has been on my radar ever since I learned of the finish line reward, a Tiffany’s necklace! When asked this summer to run it with ClassPass – I took no time in answering, “YES!” So now, I’m training for my third […]

Sweats + Eats in Sherman Oaks and Santa Barbara, California

Hi Guys, from California! I came out here on Tuesday to shoot another batch of SFit Gym videos before heading up to Santa Barbara for a wedding. Finally, you can mark your calendars for the SFit Gym launch date… August 12th. Sign up here at SFitGym.com to get the details when it goes live. After […]

It Pays To Live Healthy

Healthy food can be expensive, hello kale chips and fresh pressed juice! But sometimes it actually pays to be healthy. Today I’m sharing a fun new way that you save money by sharing your healthy habits. Wellcoin is the World’s First Health Currency. What exactly does that mean? When you log a healthy action like […]

Weekend in Portland, Maine

And so it begins, the final stretch of summer packed with travel. On Friday, Roomie and I headed up to Portland, ME to visit his family. Portland is a pretty “hot” city right now that is changing every day. From the plethora of small batch breweries to the amazing foodie scene, its appeal has dramatically […]

The Launch: Fit In Paradise

Do you dream about traveling to exotic locations, having the time of your life, eating delicious local, clean meals and effortlessly fitting in exercise? If you’re like me, you probably do… and then you worry about your travel companion going for it too. Luckily wellness offerings have gone mainstream and are now being offered at […]