Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Wellness Travel in Grand Cayman

If you are looking for a healthy retreat from the city, the Grand Cayman is a destination not to be missed. We arrived on Thursday around 1pm and had a slight unfortunate incident at the airport. We said we were traveling for business, the authorities wanted us to provide work visas, we didn’t have them… […]

Summer Interval Run Workout + Wellness Travel in Cancun

Ok, I will be honest. I did not expect to like Cancun as much as I do! Not only is it a really quick flight from Boston (there are tons of non stop options), but most resorts are within a half hour from the airport. As some one who travels a ton, this is a […]

LA to Vegas to Cancun…

It was just a week ago that I flew to LA to shoot more SFit videos. On Friday morning, I took off for Las Vegas for a bachelorette party. Nineteen of us stayed at the Cosmopolitan hotel for Allison’s bachelorette fiesta. Al (center in white) and I were Sigma Kappa sisters at the University of […]

Tougher Mother + The Rise of Obstacle-Based Runs

What are your thoughts on obstacle runs? I was recently asked if I wanted to participate in a Tough Mudder. If you are unfamiliar with the event, it is one of the most challenging and demanding of the bunch. It can be quite intimidating to be honest. As luck would have it, my schedule does […]

A Cheaper Way To Grocery Shop Online

We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]

June Vlog #2: On the SFit set

If you are curious what I eat on set, what the set looks like from a bigger picture or what make up I wear in my videos, you won’t want to miss my latest vlog from LA. Tomorrow at this time, I’ll be on flight #2 of 13 this month headed to Vegas for my […]