ENABLING YOUR PASSION FOR HEALTHY LIVING

Happy Marathon Monday!

Happy Marathon Monday, everyone! I can’t believe it was just one year ago that our city changed forever. While I’m not in Boston today, I have a guest post from someone who is running this year and may be crossing the finish line as you read this. Like me, she grew up watching the Boston […]

A Health Lesson in Entomophagy, aka Eating Bugs

NYC is only a 3.5 hour train ride from Boston but I can’t believe how different our two cities really are. From the amazing restaurants with healthy options to the wacky fitness and food trends. Today’s guest blog is something you would never find me blogging about… eating bugs! I didn’t believe it myself. I […]

What I Ate Wednesday Food Journal – sorta…

I woke up today at 6:30 am to head into Barry’s Bootcamp to take a class before teaching mine. I was exhausted and did not want to get up, but today is a very super important and crazy day – I’m leaving for my 10 day European vacation. I will be instagraming and on other […]

4 Hot New Workout Trends To Try This Spring

Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives but often are sidelined by rainy days in April. Here are 4 hot new indoor workout trends to try this Spring whether you are staying dry from the rain, or […]

Cocoa Coconut Snack Bar Recipe

I love making my own homemade granola bars and rarely make the same recipe twice. This time though, I think I found a new recipe that just may become a regular in my Sunday routine. I’m excited to share this new snack bar recipe featuring organic cocoa rice crisps and coconut.  This is a simple, […]