Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

When in Rome, Eat Pasta!

I have been waiting to visit Rome since I was in High School. I had hoped to study abroad here but instead got my Spanish requirement taken care of in Costa Rica. I kind of regret that decision writing this 9 years later. We decided to use AirBnB for the first time in Rome. Hotels […]

Lake Como and Florence

After Paris, we hopped on a TGV train to Milan. We missed our connection to Varenna and instead of waiting 2 hours, got on a different train to Lake Como. After we got off, I realized that when Roomie “grabbed my stuff” and I grabbed his, my backpack was left behind heading for Zurich. We […]

4 Week Sprint Triathlon Training Plan

Last year, I completed my first sprint triathlon. I had no idea what I was doing while training and was confused regularly I found in free online sprint tri training plans. I needed help. Here is a guest post from Katie, a friend I met at Snowbird last January, who is one badass triathlete with […]

Hello from Abroad

A few pictures from my trip in Paris and Lake Como

Whole Foods Snack Haul

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This video could be called, the most expensive snacks you can buy at Whole Foods. Instead, I’m telling you to look for them when they are on sale. They are my favorite items when I’m feeling fancy. Have you tried any of these yet? Click the picture below to watch the video or watch it […]

Baby Stroller Workout Tips & Tricks

Are you a mom looking for ways to fit in workouts while spending time with your kids? I have a fabulous guest post for you today from Molly Roach while I’m on my way to Florence. Molly is not a blogger but an active mom who wanted to share her kick ass workout using her bob revolution […]