Thanksgiving Weekend: Plus new 6-month DietBet
I ate, I drank and now I’m dead tired. Cyber Monday must be the least productive work day on the calendar. I’m getting emails from every shopping website I’ve ever visited and lacking focus. I indulged in Thanksgiving with little regard to what I put in my mouth, feeling satisfied and in control but excited […]
Sarah Fit Holidays: Double giveaway featuring my favorite headphones
I hope you all had a fabulous Thanksgiving. I spent mine with friends and family on Cape Cod. I made my special Paleo Stuffing without sausage and it was a winner. It obviously is the large heaping on my plate. Yesterday, I went for a 6 mile run before dinner. It was 35F therefore very […]
#HealthierHolidays Morning Glory Muffins (Gluten Free)
A traditional muffin recipe is made with butter, milk and lots of sugar. It’s basically a cupcake that is not covered in frosting, which I guess is supposed to make it a reasonable option to start your day?! I do love muffins, especially Morning Glory, the kind with carrots, walnuts and raisins. It reminds me […]
Thanksgiving Workout & Recipe Round Up
Thanksgiving for me is a time to indulge but also sweat. As a 29 year old who kicks her own ass 5 days a week, a 5K isn’t cutting it before I sit down to enjoy my stuffing and pumpkin pie. For some people, that may be enough but for me, it’s not. If you […]
Best Pre Thanksgiving Sales? PLUS 1800 Contacts Giveaway
I woke up this morning to 8 press releases sent to me overnight talking about Black Friday deals. This is just the start of the Holiday madness. They say productivity dips down pretty low between Thanksgiving and Christmas. I already spend 45 minutes perusing the ridiculous sales on Gap.com this morning so I’m already a […]
Black Friday Savings at IIN (early birds get iPads!)
This weekend, I passed my final exam with the Institute of Integrated Nutrition to become a certified Health Coach! I can’t believe how fast the time has passed since I enrolled one year ago. I signed up using a Black Friday special to save $1000 off the tuition. They have a similar offer this year […]