Gift Guide & 3-day Cleanse Giveaway
Today, I officially became a published author! You can buy a copy at your local Barnes & Noble bookstore or online at B&N or Amazon. Links are directly to your left. I’m out in Los Angeles but heading to Cabo San Lucas tomorrow for a little work and a lot of fun until Monday of […]
Velo-City: Boston’s newest cycling studio
Velo City is the third cycling studio to open in Boston’s Back Bay neighborhood this year year!
Sculpt a Better Butt Workout | 7-min bodyweight follow along video

Rarely am I sore after filming a body weight workout. This 7 minute follow along lower body routine left my booty aching the day after we shot it. The Sculpt a Better Butt workout consists of 6 favorite lower body, booty lifting moves. It’s broken down into 3 segments and is easy to remember but we […]
Resetting My Cravings After Thanksgiving
My philosophy for managing my weight is play hard, work harder. I know it would be a lot easier to just practice good old fashioned will power, but I’m not one to turn down a free Georgetown cupcake or shot when I see one. After Thanksgiving, it seemed like all I craved was cheese, meat, […]
It’s finally here. Win your own copy
If your family is asking you what you want for Christmas and you are still not sure what the heck you’re doing at the gym, I have a perfect present to request. My first publication will be released less than one week from today. You can watch the video below for details on what is […]
Ford Fiesta Movement
Over the past year, it’s been interesting to see how car companies have entered the world of working with social media influencers, especially on the fitness side of things. I was lucky to go down to the Porsche Driving School with Oakley in September, but let’s be honest, can I really afford a Porsche? I […]