Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

Organic Vegetarian Restaurant Experience

I have wanted to go to a raw or vegan restaurant for a very long time and finally, I found someone that I knew I could drag along with me, Tina from Carrots ‘n’ Cake! Tina and I are doing a challenge this month with Harvard Pilgrim called the Well Together Challenge. We are encouraging you […]

I Finally Accomplished What I Said I’d Do For A Long Time

On Sunday, I finally ran my first half marathon. For an entire year, I have been “training” for a 13.1 mile race since I finished the San Francisco Urbanathlon in November of 2011. Thanks to a busy schedule, last minute travel opportunities, and pure laziness, I trained but didn’t actually commit to any specific race. […]

Lean Mean Legging Routine | Pilates Butt Workout

As the first chilly Monday, I bring you a new Pilates Butt Workout called the “Lean Mean Legging Routine.” It it an 8 minute routine that you can do at home and follow along with me. Yes, I do it in real time. Jenn Phelan, one of Boston’s favorite Pilates instructors, swears this is her […]

I finished my 1st half marathon at last!

Finished my first 1/2 marathon in 1:47! Wanted to break 1:50 so I’m pretty happy 🙂 loved the the race and course for the All Women & 1 Lucky Guy 1/2 Marathon in Newburyport. Recap coming tomorrow!

@SarahFit Instagram

If you live near Cambridge, MA, go check out @lifealivecafe! So good. Who knew vegan restaurants could taste so good!

Things To Do on Weekends Dilemma

Tomorrow, I am going to the Junior League of Boston show house with two girlfriends. I’m a big fan of HGTV so I’m pretty excited about the concept. Thirty-six local interior design firms take over a room in this mansion and totally redecorate. It’s like a home makeover on steroids and I can’t wait. While […]