Author: Sarah

Sarah Dussault, known as SarahFit, is a dedicated fitness and nutrition coach based in New England, aiming to assist women in discovering food freedom and self-confidence. With an early start on YouTube back in 2007, she was a pioneer in fitness vlogging before the influencer era. Her YouTube channel has accumulated over 155 million views and retains 235,000 subscribers, marking her as a significant figure in the online fitness community. Moreover, Sarah's professional qualifications include certification as a personal trainer by the American College of Sports Medicine (ACSM) and as a holistic health coach from the Institute of Integrated Nutrition, which she obtained in December 2013. Post childbirth, she took a break from teaching fitness classes to focus on her family and personal business, which expanded her focus in the fitness industry. In her career, she's worn multiple hats including being the author of SarahFit.com, a Senior Producer of Diet.com Video, Dirty Water TV correspondent, and a YouTube fitness guru. Her competitive and perfectionist nature shines through her work, which has been viewed over 80 million times on YouTube. Additionally, with over 120 million views and 180K subscribers on YouTube, she has been recognized as one of YouTube's most viewed fitness gurus of all time. She also keeps busy traveling across the country, creating fitness videos, and exploring the latest fitness trends. Her work has been recognized by prestigious publications like Women’s Health Magazine, Glamour, Shape, and Men’s Health Magazine, and she was honored as Boston Magazine’s Best of Boston Personal Trainer in 2016. Sarah's personal journey, including motherhood, has also played a crucial role in shaping her approach to fitness and nutrition. Particularly after the birth of her second son, she discovered a program that profoundly changed her relationship with food and fitness. She then became a certified Faster Way to Fat Loss coach, expanding her expertise and influence in the fitness industry. Today, she stands as a top 20 premier coach in the organization and the leading coach in New England, reflecting her dedication and the trust placed in her by the community

I Didn’t Wash My Hair After Working Out For a Week, This Is What Happened

I recently shot a vlog over the course of a week showing what my workouts look like. In addition, I didn’t wash my hair once! I wore a shower cap while rinsing off. Blew dry my hairline if it was wet from sweat or the shower and then used Living proof’s Perfect Hair Day Dry […]

I’m Not Going To Get Political But…

I have, as Tim said, spent my entire adult life fighting for what I believe in. I have had successes and I have had setbacks. Sometimes really painful ones. Many of you are at the beginning of your professional public and political careers. You will have successes and setbacks, too. This loss hurts but please […]

Little Journey, Baby Food at ALDI!

Feeding a child is frustrating. Allegedly it takes 12 times for them to try certain foods before they will eat it. Tommy will love something one day, so I’ll go out and buy it in bulk and then refuse to eat it the next day. Does he not like the taste? Is he not hungry? Is […]

Recipe: Loaded Italian Meatballs with Lexi’s Clean Kitchen

www.youtube.com/watch?v=0dDEo9js7wc&feature=youtu.be”

Meatballs and mini meatloaf are a staple in my household. You take a lean ground up meat, add some spices and veggies and in 15-20 minutes you’ve got a delicious dish perfect for dinner, meal prepping or throwing on a power bowl. I’m a huge fan of this turkey meatloaf from Jamie Eason and the mini buffalo chicken meatloaf recipe from PaleOMG. […]

Fit For Holidays Ab Workout with Danskin Now

I’ve been working hard on my core and I finally feel like I’m seeing results after months of training. I love the holidays and all the goodies they bring so I must admit, I’m nervous they are going to seriously diminish any progress I’ve made. Having a strong core has been important to me for many reasons. […]

ClassPass, Is This The End?

ClassPass announced yesterday that they would no longer be offering their unlimited plan. It started out as just $99 and eventually crept up to $180 and yet was still unsustainable due to members attending at time multiple classes a day. You see, gyms thrive off their monthly memberships that don’t get used. That’s how Planet […]