I love homemade granola bars for breakfast on the go and late afternoon snacks. When I got home from Miami, I noticed I had 4 super ripe bananas and few of my regular go to snacks so I whipped up a quick batch using what I had in my house. The result was a delicious coconut and flaxseed success.
Made with just a few ingredients, you can easily add in dried fruit, nuts or chocolate chips for your own variety. Each bar is about 150 calories, is naturally gluten free and vegan. Each one also has 9g of heart healthy fats, 6g of protein, 11 carbs, 4g of fiber and 3g of sugar.
This morning, I brought one to Barry’s to eat after teaching but before my own workout. It was the perfect energizing snack.
Coconut & Flaxseed Granola Bars (Gluten Free, Vegan) Makes 16 servings
- 2 Ripe Bananas
- 1/2 cup Unsweetened Almond Milk
- 1 TBSP Vanilla Extract
- 1 1/2 cup Old Fashioned Oats
- 1 packet Perfect Fit Protein Powder (or 1 serving of your favorite Vanilla Protein Powder)
- 2 packets Truvia Natural Sweetener
- 2 cups Unsweetened Shredded Coconut
- 1/2 cup Ground Flaxseeds
Substitutions: You can omit the protein powder if you would like. If your batter seems a bit wet as a result, add in 1/4 cup of extra oatmeal. You can also sub the Truvia Natural Sweetener for 2 tbsp of agave or honey.
I cut half of my batch right away and the other after they had cooled down, so it really doesn’t matter too much! Enjoy.
Disclaimer: I am a 2014 Truvia brand ambassador. All opinions expressed are my own and the cookies mentioned above tasted awesome. No weird aftertaste. Learn more here.
NEW VIDEO TUESDAY: Yes, it’s a Wednesday but as you know, I upload a new video to my YouTube channel every Tuesday. Here is the latest, “My Night Time Routine.” These types of videos are super popular on YouTube. I’m not sure why, but my subscribers love them! Learn my trick for falling asleep fast and what products I use at night.