Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after watching the magnificent 7, I enrolled in gymnastics. I was just a tad too old to start any Olympic journey lol… but I did get a 6 pack!
Today’s new video features a 5 minute follow along ab routine that is challenging but you can do it anywhere, no equipment required. Try doing it two times through for a challenge.
This video is safe for postpartum moms and beginners but you may need to take a few breaks. Don’t worry about it, just take it easy.
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