If you have ever wondered how I maintain clear skin while working out for hours and filming with lots of makeup on my fresh baby face, you’re in luck! Today, I’m sharing my “Natural” skincare routine that me and my dermatologist came up with. My cleanser has a few more chemicals than the others but for the most part all are non toxic.
When it comes to nutritional supplements, creatine has rarely topped the list for women, especially those of us who are 35 + years old. However, among fitness content creators it has exploded on TikTok and Instagram. Sales have surged 114% growth over the past year.
Here’s why you should pay attention to this: