My workout on the right, your future workout on the left! Leave a comment on this post on SarahFit.com to win Kristin McGee's new strong sexy svelte DVD! I love this woman's videos and have been doing them since 2007. Excited to try all three workouts 🙂
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.