It's Emily Thorne on my @womenshealthmag!!!! Great issue. Loved learning about the 8-hour diet and can't wait to test it out myself! 
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whats the 8 hour diet all about?!!
I haven’t read the article but I can assume it’s on intermittent fasting, which has been shown to 1) not be as effective in women as in men and 2) can even be detrimental to women’s health. I’m shocked but I guess really should not be shocked that Women’s Health is advocating it.
I highly recommend you do more research before trying this out or advocating it -- this is a great article for starters: http://www.paleoforwomen.com/shattering-the-myth-of-fasting-for-women-a-review-of-female-specific-responses-to-fasting-in-the-literature/ -- just looking out!
Oh i’ve never heard about the 8 hour diet but i’m hoping that you’ll tell us all about it after trying it