Is it OK to Have Pressed Juice, Kombucha or Protein Shakes Pregnant?
This isn’t going to become a mommy blog but since so many of you seem to be pregnant as well or will be trying in the near future, I decided to include a post about my diet. Last Monday at 20 weeks, I met with Stacey Nelson, a registered dietitian at MGH to chat about […]
Running Falmouth Road Race at 20 Weeks Pregnant Recap
When I found out I was pregnant, I was determined to continue working out. I had heard many people say they didn’t have the energy, it was uncomfortable or their doctor told them to stop. Until I had any of these signs, I planned to live my life as I had with the except of […]
A “Healthier” Alternative To An Ice Cream Sundae
This isn’t one of those posts where I tell you not to eat something. In fact, it’s one of those posts where I recommend indulging. When you restrict yourself from eating things you know you love, many people have a tendency to binge on them when they finally allow themselves to enjoy it. I’ve been […]
Eats + Workouts From This Week
I really need to do a better job of taking pictures of food and workouts. Often I hit up salad bars for lunch at Blue Glass Cafe or Whole Foods during the week. If you have mastered taking an appetizing picture of your salad bar concoction, let me know your secret. I never bother because […]
A Cheaper Way To Grocery Shop Online
We are lucky in Massachusetts to have Trader Joe’s, Wegmans, Whole Foods, Aldi and fairly health food friendly large grocery store chains in most counties. I will be the first to admit I take it for granted. I had never heard the word “food desert” until about 8 years ago. Food deserts are defined as […]
What Jennifer Aniston Eats In A Day
This week, Jennifer Aniston joined social media for the day by taking over Living Proof’s instagram account. I am obsessed with LP hair products and have always liked Jenn so this was an event I had to check out. My social studies teacher told me in 10th grade I reminded him of Rachel Green. Ever […]
