This week, Jennifer Aniston joined social media for the day by taking over Living Proof’s instagram account. I am obsessed with LP hair products and have always liked Jenn so this was an event I had to check out. My social studies teacher told me in 10th grade I reminded him of Rachel Green. Ever since then, she’s held a special place in my heart, but I think it was just the hair and ADD.
Like many of us health freaks, she posted her meals and gym studio starting with breakfast and forgetting by dinner.
Like my buddy Bex, it looks like she has her own chickens?! How does she have time to be a farmer?
Then it was time for a barre class. I know Ms Aniston loves a good Pilates class and run but I did not know she was also a fan of Barre. I am not surprised though because I like to tell myself we have similar tastes.
After Barre, she shared lunch, maybe dinner or just part of one? There were lots of users asking what she used for dressing and I’m going to assume it was a little EVOO and lemon but who knows?!
Obviously this is not just what she eats. When we share bits and pieces of our lives online, we tend to only share the positive. I do know a trainer who has worked with Jenn a few times and she told me that she is very regimented. She doesn’t fall off the band wagon, she’s not too strict but she is always “good” about what she eats and based on her Instagram pics, it appears she is a very clean eater.
One thing we can confirm is that she does not follow a vegan, Paleo or gluten free diet which I find kind of refreshing. I think she looks great and if eating a diet like this and doing barre classes with Pilates and running is how, then I’m on board.
I love seeing things like this for inspiration! But totally agree -- we only share the version of ourselves that we want people to see. Who knows, maybe she had a gigantic donut and just left that part out 😉
That would be my “what i eat in a day” haha
Lauren @ The Bikini Experiment says
I am always curious so I think it’s interesting to see what they eat in a day too. 🙂 I have been a long time fan of Jennifer and she will always be “Rachel” to me. I feel like she completely reshaped her body while she was on Friends. She looks great and it sounds like she is very healthy!
All the best Jen!
Eggs on toast <3<3<3
very interesting to know what they eat, and good that Jenifer Aniston joined instagram, will follow her too
Katie @ The Dynamic View says
For those with a healthy attitude towards food, peeking at the plates of our favorite celebs and health/nutrition/wellness gurus can totally be fun and good for inspiration. Howevaaa, I worry a little about the girls (and boys to a slightly lesser extent) growing up with social media and reality tv and seeing only selected potions of life and eating habits. The blogs and instas I like the best are the ones that have a few pictures of yummy looking healthy meals and then a “I saw this full sugar/full fat/non-paleo/gluten-riddled donut and had to have it” post!