Lifestyle
Your Pump Up Workout Playlist For Fall 2016
As a fitness instructor, I used to love putting together killer playlists that would energize my clients and make them want to work harder. I
As a fitness instructor, I used to love putting together killer playlists that would energize my clients and make them want to work harder. I
I get a lot of questions about how I stay motivated when it comes to running. It is easy for me because I love it
On Sunday, I am running my very first half marathon. I signed up yesterday! I was planning on running the Nike Half in San Francisco
One day cold afternoon last winter, I was running my routine 3.8 mile loop and just stopped. I was bored. I was tired. I was