Traveling for work can take a toll of your fitness level. However, it’s not impossible to stay in shape while traveling. I’ve been able to my readers lately in Boston and two people told me that they were frustrated with how much they travel and trying to stay in shape. I decided to create this video as result knowing that… Read More
Cycling, Abs & Arms at Recycle Studio Boston Common!
I love when new fitness studios open in Boston! Recycle Studio has expanded to a second location on Boston Common (the first block of Newbury). I took Rebuild Ride this morning for the inaugural 9 am class that combines 30 minutes of cycling with 30 minutes of abs and arm strength training. I signed up a week in advance because… Read More
Hot Spinning!? The Sweat Shoppe
I continued my tour of sweat in California at The Sweat Shoppe. A small cycling studio in North Hollywood that is the only studio in US to purposely not air condition the room where spinning class is going on. It averages out to be around 82F. Why would one want to take such a class you might be thinking? I… Read More
Barry’s Bootcamp Review in California
I finally tried Barry’s Bootcamp! I was nervous and excited but as suspected, I loved it! The concept of Barry’s Bootcamp is 30 minutes on the treadmill and 30 minutes of strength training. I wasn’t sure how it was broken up until I got in the class. Each day is dedicated to different body parts during the week. Friday through… Read More
Cardio Ab Challenge & Favorite Capri Pants Giveaway!
Want a quick 4 minute cardio and strength challenge? See how your level of fitness stacks up against mine. This is one of the cardio challenge videos from my 30-day 6 pack Abs video series I shot in Malibu with Lionsgate BeFit. It’s quick and you don’t need any equipment. At the end of the video, find out how you… Read More
Outside My Comfort Zone: Zumba Class
As you know, I love to try new fitness classes. In LA, I took a SoulCycle class the morning after I landed in LA at 7 AM. I also paid a visit to Pop Physique the day after my 6.5 hour fitness shoot. I was a little sore but not enough to make me not want to try a new… Read More
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