New workout video this week for you guys! Since I’m going on vacation tomorrow, I thought I would create a killer workout that does not
If you are looking for a butt and abs workout without equipment, it is your lucky day. During the summer, I personally focus on my
This workout video was made for my male viewers and also my ladies who want to workout with their hubby’s (or roommates). My buddy Derek
Looking for a new workout that will kick your butt? You’re in luck. As I mentioned earlier this week, I’m teaching a tabata class at
I love to work up a sweat first thing in the morning but since I’m not an early riser, I don’t always have the time
I first heard about Orange Theory in Southern California. After doing a little research, I discovered they were rapidly expanding across the country with over
