Winter Interval Treadmill Workout
When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick
When the weather isn’t shitty, I love my Saturdays for long runs but if you are still embracing the Arctic Vortex, here is a quick
I have quite a few friends going on vacation this week. While in Cabo, I wanted to enjoy myself without screwing up my routine too
On Friday, I stopped by my favorite healthy restaurant near Boston, Life Alive. I ordered the ginger kombucha which came with a creepy ghost in
I’m running my first half marathon of the season the first Sunday of October in New England. This will be my second and my third
Today, I have a rowing machine workout video for you guys! I’ve taken 5 CrossFit classes and not once has a coach ever told me
I finally tried Barry’s Bootcamp! I was nervous and excited but as suspected, I loved it! The concept of Barry’s Bootcamp is 30 minutes on