Does Summer Zap Your Energy?
Summer weather can be “muggy,” so getting up early to get in a workout is sometimes the only way to guarantee a workout. If you
Summer weather can be “muggy,” so getting up early to get in a workout is sometimes the only way to guarantee a workout. If you
Each Friday I (try) to share with you my workouts from the past week. This week was a little different because I began my 1-month
The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m
On Day 2 of Wanderlust I woke up a little late and barely caught my first session at 8 AM. I decided to go for
On Thursday of last week, I headed up to Stratton Mountain in Vermont for Wanderlust Festival as a guest of Timberland. Timberland was a major
I would like a quick show of hands. Since I work in social media, I have a profile on every site. You can pretty much