10-Minute Butt Lifitng Workout
I have a confession to make. At the gym, if I see someone who I think has a killer body, I’ll watch what they do
I have a confession to make. At the gym, if I see someone who I think has a killer body, I’ll watch what they do
Fitfuential has secured a few partnerships with a variety of online publications. I’m so excited to have the opportunity to audition to write for one
This morning I had a mini protein pancake before the gym. Typically, I wait to have it after but I knew I wanted to work
This morning, I woke up early to drive roomie to a golf tournament. I’ve been trying to follow the TIU Booty Call protocol of not
I reached my goal weight in January of 2010. I know it was the strength training that helped me get there. I lost 7 lbs
Many YouTube viewers have asked me, “How do I get rid of arm pit fat?” I finally decided to create a video to answer this