When most people lose motivation to workout in December, I am so the opposite. When I eat worse, my desire to workout intensifies. I love to eat and love to exercise. I use the two to balance each other out. It works for me. Working out also helps me relieve stress and anxiety so it’s […]

Wow. The last time I blogged, I was sharing an a sleep update. Boy did that go out the window. Connor came down with the croup and we had to start from scratch. It wasn’t as bad as I thought it was going to be and we seem to be back on track. While I […]

I haven’t shared a week in workouts in awhile, so here is my latest. Note that I was not feeling 100% and thank you to those who shared with me that Tommy is in fact old enough to get strep! I luckily feel much, much better and he seems to be in the clear as […]

I shared on Instagram today that I’m feeling a little burnt out.   Confession: I’m feeling burnt out. Not about exercising or working out, but talking about health. I see so much passion on social media for healthy recipes and losing weight and I’m like, “I’ve been talking about this for 10 years… I’m ready […]