ENABLING YOUR PASSION FOR HEALTHY LIVING

Yoga

In January, I decided that I wanted to do an experiment doing yoga. Would daily yoga be enough exercise to maintain (or lose) weight by

April 21, 2011

http://www.youtube.com/watch?v=PlgQAxkczIc”

I have found a new love for Yoga. In my teens and early twenties, I focused on cardio. It burned the most calories and I

January 28, 2011

I love Yoga. It is quickly becoming one of my favorite things to practice. I try to take a yoga class at least once a

January 19, 2011

“How long was I practicing Yoga before I could do a Headstand?” -QueenofLean To be honest, I casually did yoga for 1-2 years but I

January 19, 2011