ENABLING YOUR PASSION FOR HEALTHY LIVING

Yoga

My New Found Love For Yoga

http://www.youtube.com/watch?v=PlgQAxkczIc”

  I have found a new love for Yoga.  In my teens and early twenties, I focused on cardio.  It burned the most calories and I

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Yoga Headstand

“How long was I practicing Yoga before I could do a Headstand?” -QueenofLean To be honest, I casually did yoga for 1-2 years but I

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