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Enabling Your Passion For Healthy Living

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Saturday Long Run Instagram

Saturday Long Run Instagram

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Saturday long run complete. Wore my Blogilates tank top! Refueling with fig and almond Greek yogurt. The figs that I used came from my August Naturebox. I didn’t have any fresh fruit in the house to add besides banana which I hate in Greek yogurt. Do you hate the Instagram posts on my blog or do you like them? Let… Read More

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Tone and Barre Blast at BTone in Boston

Tone and Barre Blast at BTone in Boston

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Today I took the new lunch time class Tone and Barre Blast at BTone Fitness in Boston. Including my 1 mile run to the studio, I burned 560 calories! Stay tuned for my review on the blog next week!

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Instagram 9

@SarahFit Instagram

@SarahFit Instagram

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Did you know if you stand while working you burn more calories? You probably did but I don't have a choice today. At home today waiting for cable and Internet… Need to go buy stools still. It's coming along! I did figure out how to import my instagram pics to my blog though! ๐Ÿ™‚

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Sarah Fit Instagram: SoyJoy #SnackJoy

Sarah Fit Instagram: SoyJoy #SnackJoy

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I haven’t tried SoyJoy in a few years since they first came out. They definitely changed the recipe and yes, it is a joy to snack on officially. My favorite flavor is this Mango Coconut. It has 140 calories, 6 g of fat, 16 g of carbs, 3 g of fiber and 4 g of protein. Not bad! They are… Read More

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Instagram, Lifestyle 5

Rip’s big bowl breakfast with Greek Yogurt

Rip’s big bowl breakfast with Greek Yogurt

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I’m testing out how to automatically post pics from Instagram into my blog. Today’s breakfast was a combination of 1/2 a banana, plain Greek yogurt, stevia to sweeten, and handful of Rip’s big bowl breakfast from Whole Foods as a granola alternative!

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