Today I took the new lunch time class Tone and Barre Blast at BTone Fitness in Boston. Including my 1 mile run to the studio, I burned 560 calories! Stay tuned for my review on the blog next week!
![](https://i0.wp.com/sarahfit.com/wp-content/uploads/2024/10/health-advice-i-no-longer-give.jpg?fit=1280%2C720&ssl=1)
HEALTH ADVICE I NO LONGER GIVE
www.youtube.com/watch?v=LqNx5J5g66E”>podcast
As a health coach and long time fitness youtuber and influencer at Sarah Fit, I’ve spent years navigating the ups