Did you know if you stand while working you burn more calories? You probably did but I don't have a choice today. At home today waiting for cable and Internet… Need to go buy stools still. It's coming along! I did figure out how to import my instagram pics to my blog though! 🙂 
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
