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Enabling Your Passion For Healthy Living

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Perfect ending to the end of a full day of skiing.

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@SarahFit Instagram

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Finally, snow in the city for the new year!

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It's Emily Thorne on my @womenshealthmag!!!! Great issue. Loved learning about the 8-hour diet and can't wait to test it out myself!

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Gifts from Clients, Do & Don’ts

Gifts from Clients, Do & Don’ts

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I started my triathlon training on Thursday with a 10 mile ride on the bike and a 3.2 mile run on the treadmill. Afterwards, I went into the locker room and poured a pack of Vega Protein Powder into my shaker to drink while I stretched using a foam roller for about 30 minutes. To cap off the full training… Read More

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Holiday tunes, red nails, green juice and workout complete. Ready for the festivities ๐Ÿ™‚

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DVD Giveaway: Strong, Sexy, Svelte w/ Kristin McGee

DVD Giveaway: Strong, Sexy, Svelte w/ Kristin McGee

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My workout on the right, your future workout on the left! Leave a comment on this post on SarahFit.com to win Kristin McGee's new strong sexy svelte DVD! I love this woman's videos and have been doing them since 2007. Excited to try all three workouts ๐Ÿ™‚

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