Do you consider yourself a gym rat? Do you think you spend too much or not enough time sweating each week? Turns out, the experts
In 4th grade, my dream job was to be Katie Couric on The Today Show. Then came along The View. It started later, which would
One day cold afternoon last winter, I was running my routine 3.8 mile loop and just stopped. I was bored. I was tired. I was
Last night, I had the privilege to volunteer at a charity event in Boston to support Youk’s Kids. It’s an organization that was started by
Happy New Year! While I’m not a big resolution person, I do like to reflect on the previous year and make a list of improvements
I have an addictive personality. When I give up one vice, I usually pick up another. One habit I’m lucky to have is that I
