• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram

Travel Essentials For Health Freaks Like Me

Tweet
Share
Share
Pin
0 Shares
http://www.youtube.com/watch?v=o3yrLLrmibM”

I can’t believe I am leaving for Australia this Wednesday.  I’m starting to get a little stressed out with packing, planning and finishing up my work before I leave.  True to character, I’m even uneasy about a change in my fitness routine and staple meals. I understand many of you will read this thinking, “It’s vacation, enjoy it!”  I will… Read More

Tweet
Share
Share
Pin
0 Shares

Lifestyle, Travel 0

Healthy Happy Hour w/ Social Boston Sports Recap

Tweet
Share
Share
Pin
0 Shares

Last night, I taught a cardio group exercise class at the Hard Rock Cafe in Boston.  I was up on stage with a microphone just like the stars that play there, except I was just yelling, not singing.  The event was hosted by Social Boston Sports and Vitamin Water Zero which is a favorite beverage of mine.  The series was… Read More

Tweet
Share
Share
Pin
0 Shares

Lifestyle

My Secret Staples For Healthy Meals All Week

Tweet
Share
Share
Pin
0 Shares

Buying groceries is stressful.  Even the grocery lists provided in magazines for weekly meal planning seem exhausting.  It would cost a fortune to follow to those things to a T.  I mean really, do you need fresh parsley, dill and cilantro?  Sure if I could buy one serving, but that is rarely the case.  Come Friday lunch, I’m always relying… Read More

Tweet
Share
Share
Pin
0 Shares

Health and Nutrition, Lifestyle, Recipe, Weight Loss

Reality Check Time

Tweet
Share
Share
Pin
0 Shares

So my gym is closing up shop in 2 weeks.  This is very sad because: It’s the only locally owned gym in the area (I’m not including small boutiques that just offer classes or PT) It was the gym I went to before I became a trainer so now I’ll have to find a gym to workout at. It is… Read More

Tweet
Share
Share
Pin
0 Shares

Controversial Topics, Lifestyle 0

My New Found Love For Yoga

Tweet
Share
Share
Pin
0 Shares
http://www.youtube.com/watch?v=PlgQAxkczIc”

  I have found a new love for Yoga.  In my teens and early twenties, I focused on cardio.  It burned the most calories and I didn’t like wasting time.  Then I discovered Pilates! Perhaps this would get rid of my soccer thighs, I thought!  When that failed, I turned to strength training.  While it helped me shed inches, I didn’t see… Read More

Tweet
Share
Share
Pin
0 Shares

Fitness, Lifestyle, Yoga

New Community Leader for The Laughing Cow!

Tweet
Share
Share
Pin
0 Shares

I am excited to announce that I am one of the newest Community Leaders for The Laughing Cow.  This is a huge opportunity for me personally. Not only have I loved The Laughing Cow products since I was in 4th grade but it is a brand I love and use almost daily. If you visit The Laughing Cow website, you will see… Read More

Tweet
Share
Share
Pin
0 Shares

Health and Nutrition, Lifestyle

  • « Previous Page
  • 1
  • …
  • 64
  • 65
  • 66
  • 67
  • Next Page »

Latest Videos

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

How To Stop Breastfeeding a Toddler VIDEO

More Videos

Recent Posts

  • Review Ritz-Carlton Key Biscayne April 28, 2022
  • 10-minute Postpartum Core Workout March 29, 2022
  • An Overview of the FASTer Way To Fat Loss – Review March 22, 2022
  • Postpartum Modifications For FASTer Way To Fat Loss January 5, 2022
  • Burning fat and feeling your best just got simpler than ever! December 16, 2021
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2022 · Darling theme by Restored 316

Copyright © 2022 · SarahFit.com