• Enabling Your Passion For Healthy Living
    • Facebook
    • Instagram
    • Pinterest
    • Tumblr
    • Twitter
    • YouTube

Sarah Fit

Enabling Your Passion For Healthy Living

  • Sarah Fit
  • Home
  • PARENTING
    • Pregnancy
    • Postpartum
    • Nursing
    • Parenting
  • RECIPES
    • Kid Friendly
    • Breakfast
    • Lunch
    • Dinner
    • Gluten Free
    • Vegan
    • Vegetarian
  • FITNESS
    • Fitness Videos
    • Prenatal Fitness Guide
    • Abs
    • Legs
    • Bodyweight
    • Strength Training
  • LIFESTYLE
    • Beauty
    • FASTer Way
    • Wellness
    • Motherhood
  • TRAVEL
    • All Travel Posts
    • Boston
    • Cape Cod
  • SHOP
    • FASTer Way To Fat Loss
    • Amazon Shop
    • Shop Instagram
Postpartum Update: Eats + Workouts + Birthday Fun

Postpartum Update: Eats + Workouts + Birthday Fun

Tweet
Share
Share
Pin
0 Shares

So I decided to start dieting on Monday and by dieting, I mean I only had one glass of wine and didn’t have any cupcakes or cookies. Success! Small steps one at a time. My original goal was to be back at my pre baby weight by my birthday. That was March 23rd and I’m still not there. I celebrated… Read More

Tweet
Share
Share
Pin
0 Shares

Boston, Motherhood 9

Infants + Sleep: Reviewing our Baby Favorites

Infants + Sleep: Reviewing our Baby Favorites

Tweet
Share
Share
Pin2
2 Shares

“How are you doing?” “Are you sleeping at all? Is the baby sleeping?” Yep. These are the questions I get asked most often these days. And how an infant sleeps determines a lot in the beginning so selecting what they sleep in can be stressful before they arrive. After reading tons of reviews and researching the best, here are Tommy’s… Read More

Tweet
Share
Share
Pin2
2 Shares

Motherhood, Pregnancy, Product Review, Review, Uncategorized 13

Class Review: Mom and Baby Barre Fusion Asana Charlestown

Class Review: Mom and Baby Barre Fusion Asana Charlestown

Tweet
Share
Share
Pin
0 Shares

There is childcare at many gyms and studios these days but still very few Mommy and Me fitness classes in Boston right now. There are two that I have tried, one in Back Bay at Xtend Barre and one in Charlestown at Asana Charlestown with my friend Jenn Phelan (who is pregnant with #2). The premise of a Mommy +… Read More

Tweet
Share
Share
Pin
0 Shares

Boston, Boston News, Group Exercise, Motherhood, Review 3

10 Things I Wish Knew Before Baby

10 Things I Wish Knew Before Baby

Tweet
Share
Share
Pin
0 Shares

As a first time parent, the first month is rough. You can’t be prepared for what is about to happen to your life. You know sleep will be tough, breastfeeding difficult and babies are supposed to sleep a lot. However, there is no practice run and all babies are different. Here are 10+ things I wish I knew before the… Read More

Tweet
Share
Share
Pin
0 Shares

Lifestyle, Motherhood, Pregnancy, Video 8

5 Ab Exercises To Do Post Pregnancy

5 Ab Exercises To Do Post Pregnancy

Tweet
Share
Share
Pin
0 Shares
www.youtube.com/watch?v=QT4-dMmhYDY”>

Diastasis Recti. If you have never been pregnant, you probably are not familiar with the term. If you have children, there is a chance you’re not familiar with it either. Essentially, it is when your belly sticks out because the space between your left and right abdominal muscles has widened often due to pregnancy. The connective tissue stretches and needs… Read More

Tweet
Share
Share
Pin
0 Shares

Abs, Fitness, Motherhood, Pregnancy 2

We Survived Getting Our First Round of Shots

We Survived Getting Our First Round of Shots

Tweet
Share
Share
Pin
0 Shares

We survived getting our first round of shots today at Tommy’s 2 month appointment. I can now bring him out in public with a little less stress. He didn’t cry really at all and was smiling shortly after! Victory. The big boy weighed in just over 15 lbs and 24 inches long. He’s proudly in the 90+ percentile for size… Read More

Tweet
Share
Share
Pin
0 Shares

Boston News, Controversial Topics, Motherhood 3

  • « Previous Page
  • 1
  • …
  • 28
  • 29
  • 30
  • 31
  • 32
  • Next Page »

Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

More Videos

Recent Posts

  • The Truth About Intermittent Fasting August 4, 2023
  • Cycle Syncing your Workouts: What does this mean and is it worth doing? July 21, 2023
  • The Benefits Of Ashwagandha For Women June 29, 2023
  • Steal my 5 Summer Slimdown Secrets To Boost Your Metabolism June 8, 2023
  • Wanna lose weight? Go on vacation June 5, 2023
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube
  • HOME
  • ABOUT
  • CONTACT
  • DISCLOSURE
  • PRIVACY
  • Facebook
  • Instagram
  • Pinterest
  • Tumblr
  • Twitter
  • YouTube

Subscribe to our list and get your Free printable PDF of my Prenatal Fitness Guide including 6 workouts, 2 for each trimester!

Join the waitlist and learn more about the most efficient fitness and nutrition program on the market and get updates on my upcoming rounds!

Copyright © 2023 · Darling theme by Restored 316

Copyright © 2023 · SarahFit.com

 
Loading Comments...
Comment
    ×