Meal prepping is one of the keys to weight loss success. It takes the guess work out of what to make for dinner. If you are short on time, it avoids grabbing takeout with lackluster nutrition. It’s also cost and time effective. The main reason we don’t meal prep is because we are lazy when it comes to preparing what… Read More
Roasted Vegetable Tacos Recipe & LARABAR Giveaway
Congrats to Jeni who won my Nourish Snacks giveaway today! Jeni, shoot me an email back so I can send you prize. Scroll down to the bottom of this post for another chance to win healthy snacks. During the month of November, I did not cook meat once. I didn’t blog publicly about it but dropped hints that Roomie and… Read More
Healthy Slow Cooker Recipe – Chicken & Vegetable Curry
My new video this week on YouTube features an easy, healthy slow cooker recipe that is naturally gluten free. I couldn’t decide between a Chicken or Vegetable Curry so I combined the two for a one pot meal! Just add some quinoa, brown rice or naan for a complete dinner or lunch. This recipe was modified from it’s original version… Read More
Fresh Take on Meatless Meals: 15 Vegetarian Recipes
I love eating vegetarian a few times a week. As Michael Pollan famously said, “Eat food. Not too much. Mostly plants.” Eating vegetarian is also cheaper than buying meat for most meals. I love buying packs of veggie burgers as a way to make sure that I’m getting enough protein since I’m terrible at cooking tofu and seitan. I just… Read More
Best Homemade BBQ Sauce Recipe – No Sugar Added
BBQ sauce has always been one of my summer staple condiments but, more often than not, is made with high fructose corn syrup. It was about time I tried making my own homemade from scratch to avoid it and eliminate excessive added sugar. Condiments like bbq and even ketchup and cocktail sauce that massively consumed in summer are almost always… Read More
Life Alive Copy Cat Adventurer Bowl Dinner
One of my most popular recipes on here is my copy cat recipes featuring the Ginger Nama Shoya Special sauce from Life Alive in Cambridge, MA. Life Alive is one of only a handful of vegetarian restaurants in the Boston area. Every meal I have ordered has been amazing. Tonight, I decided to recreate their Adventurer Bowl which is the… Read More
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