While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and the burden of alcohol consumption from the night before. Here is what I did: Wednesday: Tom Holland’s ACK Fit Bootcamp at Jetties Beach Thursday: Interval Run – Warm up 5 mins, Sprint 4 mins, Walk… Read More
A Fit Summer Vacation on Nantucket
Nantucket is as close to home you can get and still really feel like you are on vacation. It is one of my top five favorite places to visit. Given my job, it’s important to stay fit while away for an entire week and Nantucket proved it to be easy. Not drinking proved to be rather difficult. There were 6… Read More
Nantucket Bootcamp and Blueberry Vodka
Greetings from Nantucket! I’m here on vacation for the week and have been loving every minute. I don’t want to leave this island ever. On Wednesday morning, I was excited to take part in Tom Holland’s Bootcamp. If you read Women’s Health, Holland actually created the three amazing workouts featured in the September issue (Lose 10 lbs, Lose 5 lbs… Read More
Summer Essentials: Beach Edition
I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit the beach. Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat – My recent purchase of a large floppy hat made it official, I’m getting old. However, I… Read More
Summer Travels on Cape Cod, Martha’s Vineyard, Provincetown
July has been one of the best and busiest months I have had in a long time! Good weather, friends, family and will power! Yes, will power. I’ve managed to stick with my training plan for the most part even though I’ve been traveling a ton. I just finished posting at CrushingTheCourse.com and wanted to share with you my top… Read More
4th of July Vacation in Cape Cod, Martha’s Vineyard
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This 4th of July will go down in history as one of the best. Not only was the weather fantastic, my family was in town but my sister got engaged on my last day on the island of Martha’s Vineyard! Whenever I go on vacation, I am always stressed out. I am a planner and need to have my special… Read More
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