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Enabling Your Passion For Healthy Living

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10 Minute Energizing Yoga Routine From The Yoga Books

10 Minute Energizing Yoga Routine From The Yoga Books

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www.youtube.com/watch?v=9gOSrBgfqk4″,”type”:”video”,”providerNameSlug”:”youtube”,”className”:”wp-embed-aspect-16-9

Oh how I miss yoga. Before having kids, I used to go religiously once a week to a 60 or 90 minute class. These days, the length of a regular yoga class feels part selfish and part time consuming. If I have 2 hours in a day to myself and I have 5 things I need to get done, spending… Read More

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Happy 10th Birthday to my YouTube channel

Happy 10th Birthday to my YouTube channel

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Ten years ago today, I started my YouTube channel which was initially named SarahsFabChannel. I didn’t know if I wanted to do fitness, health food, beauty, news, or vlog style. It took a year for me to decide on “Sarah Fit.” That was 2009 and I thought I was so original. It was easy to remember and I didn’t know… Read More

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Preparing To Jump Back To School + Our Preschool Commute

Preparing To Jump Back To School + Our Preschool Commute

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This post is sponsored by Zappos. I am very excited about Tommy’s first day of school next week. Back to school shopping has been challenging with a newborn and I’ve been relying on online shopping. When do you think they’ll start offering to have your kids hair cut at your home? Tommy is a very active little dude these days. One of the… Read More

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10 Things I Did Not Expect To Happen With Baby #2

10 Things I Did Not Expect To Happen With Baby #2

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I had a lot of anxiety before giving birth to Connor. I expected a rough recovery, painful nursing sessions and the baby blues. I however did not expect these 10 things to happen… #1. A long labor. Every one told me the second child comes FAST. People warned me about staying on Cape Cod until the day before my due… Read More

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What I Eat In A Day Pregnancy Edition 2018

What I Eat In A Day Pregnancy Edition 2018

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I love seeing other people’s What I Eat In A Day posts for no other reason than why we like reality TV. You would think my diet would be very different pregnant but it’s really not these days. I kept meaning to do a What I Eat In A Day vlog last month but kept feeling like my diet wasn’t… Read More

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Pregnancy Update: Half Way!!!! 20 Weeks Pregnant Bumpdate

Pregnancy Update: Half Way!!!! 20 Weeks Pregnant Bumpdate

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www.youtube.com/watch?v=jiWwGlTiamU

And just like that, I’m half way there already. It’s crazy how fast it’s gone. I shot a pregnancy update last week and shared it on my Fit Family YouTube channel yesterday. I’ll share a lot of the same info below, but I also share footage in the video from when I found out I was actually in fact having a… Read More

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

My Top Tip For Losing The Baby Weight in 2021

At Home Workouts Quarantine Edition

This 14-Day Reset Will End Those Holiday Sugar Cravings

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Recent Posts

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  • Korean Meatballs – Family Macro friendly, meal prep idea! January 31, 2023
  • Tracking Macros while Breastfeeding For Weight Loss January 19, 2023
  • Thriving instead of Surviving The Holidays November 3, 2022
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