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First Trimester Workout Guide | PreNatal Fitness Routine

First Trimester Workout Guide | PreNatal Fitness Routine

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This prenatal fitness guide is for the millennial ( or non millennial) mom who is used to taking classes like Barry’s Bootcamp or SoulCycle, running marathons, triathlons, CrossFit and pushing your body to it’s limit. It is not for newly pregnant fitness beginners. When I first got pregnant with Tommy, I searched the internet for assurance that continuing to work… Read More

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My Super, Exciting, Fun Announcement!

My Super, Exciting, Fun Announcement!

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www.youtube.com/watch?v=-mLCZVgSvUg

I promised an announcement this week and without further ado… Tommy is getting a baby brother or baby sister this summer! We are so excited even if Tommy hasn’t warmed up to the idea yet. I had my 12 week ultrasound today to check and make sure everything looked OK which is why I waited until this afternoon to share…. Read More

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Damage Control Workout | At-Home Cardio HIIT Workout

Damage Control Workout | At-Home Cardio HIIT Workout

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This ones goes out to all of you who are traveling next week and will not be near your gym. Or maybe you’re not traveling at all but your gym is closed and looking for something to do, this workout is for you. This workout requires no equipment and will take 10 or 20 minutes to complete. It features 5… Read More

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Trying to be a Fit Mom on Mom’s Spring Break

Trying to be a Fit Mom on Mom’s Spring Break

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Pre-baby Tommy, I travelled a lot. I said no to opportunities over the past 15 months because I didn’t think it was fair of me to leave him for a long period of time since he was still nursing and wouldn’t take a bottle. I did leave him overnight on a few occasions for work but the most was 3… Read More

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Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

Family Vlog #5: Trader Joe’s Haul, Parade + Total Body Workout

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http://youtube.com/watch?v=aamlmEj1wUU”>number

I’ve been spending a lot of time focusing on my YouTube videos as I mentioned previously. I committed to doing 8 family vlogs and we are on number 5 already. This has made me realize how I really do want to continue but on a separate channel. I am therefore officially starting a second family channel, something YouTube originally told… Read More

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Healthy Lunch Ideas For Toddlers

Healthy Lunch Ideas For Toddlers

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Today’s post is brought to you by my friends from Chobani. Enjoy! I struggle with what to feed Tommy. I admittedly haven’t read many books on the topic and I’m not a Pinterest mom who is going to put blueberries on toothpicks to make eyes on a peanut butter sandwich. Sorry Tommy, you don’t like blueberries and I’m not wasting… Read More

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Latest Videos

25-minute Prenatal Workout – Full Body, Medium Dumbbells, Low impact

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