“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan
I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment.
I love watching myself shake and now I have to immediately try it to see where my core strength post 2 babies stacks up against myself 5 years ago!
If you like this workout, check out my other workout videos featuring Jenn Phelan
Hey Sarah -- I’ve loved this video since it came out! Now that I’ve had my first baby though I’m wondering… Is this postpartum friendly? Just cautious about ab workouts now! Thanks!!
I would think it is except for the final V-Ups!