ENABLING YOUR PASSION FOR HEALTHY LIVING

Search

Skinny Minnie Mid Section: 5 minute Pilates Core Workout

“Who ever says Pilates is easy has never taken my Pilates class.” – Jenn Phelan

I am obsessed with this 5 minute Pilates Core Workout. I remember filming this and could not stop shaking. Sometimes, all I have are 5 minutes to work my abs and this is perfect. You do not need any equipment.

I love watching myself shake and now I have to immediately try it to see where my core strength post 2 babies stacks up against myself 5 years ago!

If you like this workout, check out my other workout videos featuring Jenn Phelan

Share the Post:

Related Posts

At Home Full Body Workout with Dumbbells

Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.

Read More