Think you’ve heard it all before? Here are 4 fit tips from Self Magazine editor, Marissa Stephenson, that I bet you’ve never heard before, plus one oldie but goodie that I too stand by and practice every single day. Marissa was attending the SMART in the bag event I was in San Francisco to blog about. The Tone It Up… Read More
Need a new cocktail recipe this 4th of July to serve at the beach or house party? Try one of my top 5 favorites that are skinny without using “diet” ingredients or sounding gross.
While I uploaded a real time arm slimming workout on Tuesday, yesterday I brought you guys my top 9 signs that you read too many healthy living blogs. I’m guilty of most if not all of the of top 9. I had 3 additions that I did not make the cut in the video that I decided to share below… Read More
New video Tuesday! This arm workout for women is inspired by the barre studio classes and uses a pair of light weights. You can do it along with me so grab your dumbbells and get ready to slim and sculpt your arms.
I uploaded a new YouTube favorites videos yesterday. Favorite haul videos feature products or classes that I fell in love with during that month which is YouTubers post them after the month has ended. The following obsessions are featured: A new fitness class you guys already know about Lululemon alternatives for the yoga pant shortage The supplement I always try… Read More