New video Tuesday! This arm workout for women is inspired by the barre studio classes and uses a pair of light weights. You can do it along with me so grab your dumbbells and get ready to slim and sculpt your arms.
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[…] to try something new and fit in three short workouts throughout the day to keep me moving. I did this barre inspired arm workout, this leg workout and this express Ab workout over the course of the […]
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[…] I’m still excited to report that I made some fitness progress! I’ve been doing this awesome arm workout a few times a week for the past several weeks and I upped my weights this week. Even though […]
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[…] 4X a week follow this 10 minute video inspired by the Pure Barre […]
I love the arm workout that pure barre does, I did pure barre for about a month and loved it!
This workout is freaking incredible! I plan to bump up my weights in a week or 2!! Thanks Sarah….this for sure was worth it!!!
Hi Sarah,
Thanks for this video! Do you recommend doing it every day or a few times a week? Thanks!