This one time, I thought it would be a great idea to video tape going into labor. I told my followers that I was planning to do so, so that I could share it with them. This is how that idea went…
If you want to hear about my birth story, you can watch the video above or read this blog post, which does have more details than the video.
Feeling softer, tired, or like your workouts aren’t working anymore? You’re not alone. Midlife, hormones, and mom-life chaos change everything — but the solution is simpler than you think. You don’t need hours of cardio. You need smart, efficient 30-minute strength training you can do at home to feel strong, lean and energized again.
If you haven’t shopped at ShopBop, you’re missing out. They have all my favorite brands from Favorite Daughter to New
