Group Exercise

Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

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Courtesy of ClassPass, I visited The Club by George Foreman III three times in the past 3 weeks. I waited to write a review until I felt like I had sort of a grasp on the experience. I still don’t fully feel like I do but this is my impression after taking 3 classes. My […]

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I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

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This weekend, I had the pleasure of attending BosFit at The Club by George Foreman III. BosFit is an event put on by BostInno (led by the fabulous Caroline) featuring some of Boston’s best class offering all under one roof. There were over 250 attendees who visited The Club to experience 10-30 minute sessions from […]

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www.youtube.com/watch?v=WAwL6B1RZIY”>Sh*t

Apparently fitness CAN be funny. Who knew!? My Sh*t Girls Say While Running video is my best performing video to date during the first 48 hours. Thank you to all of you who liked or shared it with a friend. My brother and sister are both very funny people so I always feel like there wasn’t enough funny […]

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Hello from sunny, southern California! I flew in for the weekend to shoot a couple videos for two different clients and am taking full advantage. After landing around 11am, I checked into my hotel and made it to SoulCyle in Santa Monica for a 1pm class with Alba. I was looking for a cross training […]

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Looking for a new workout that will kick your butt? You’re in luck. As I mentioned earlier this week, I’m teaching a tabata class at a new gym in the South End. If you live in Boston, come and take the class with me but if not, here is a sample of what the class […]

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Last weekend, I took the 10 am Swerve class in New York City at Swerve Fitness in the Flatiron district with a bachelorette party. Upon arrival, I was given a pair of shoes included in the $30 1 class fee. The studio was very bright and had tall ceilings. There were men’s and women’s locker […]

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Depending where you live, your workout may vary based on the weather. In New England, we get fresh air in our lungs when Spring arrives but often are sidelined by rainy days in April. Here are 4 hot new indoor workout trends to try this Spring whether you are staying dry from the rain, or […]

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After visiting SoulCycle Chestnut Hill during its opening weekend, I left unsatisfied. I wanted the NYC SC intensity and got a “meh” mediocre workout. I wrote about it and SC insisted I give the studio another try. I think everyone deserves second and even third chance so I took them up on their offer for […]

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