Last week, I tried CrossFit for the second time. A new studio opened up just a few blocks from me and was giving out free trial classes to potential new members. I admire the competitive nature of CrossFit, to which I discovered last year when I visited CrossFit Fenway in Boston. They somehow turned exercise [...]
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Not gonna lie, I’m pretty shocked that only 13 people have entered to win the free TIU membership. When I announced I’d be giving one away, I received like 500 comments! Is liking a persons fan page and leaving a comment on its wall really that bad? This isn’t a rhetorical question, I’m curious. Read [...]
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I mentioned yesterday that I went to SoulCycle in Union Square (NYC) but did not go into details. Since people ask for my opinion on many fitness classes, I decided that regardless of my experience, I should probably just do it now. That being said, I think a class depends largely on the instructor. Having [...]
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Yesterday I got up nice and early for Ultimate Boot camp. It’s a class offered throughout Boston in parks and on the streets. I opted to take the 7 am class (vs the 6 am which is entirely too early for me) and it was a chilly 40-degrees outside. When I arrived, I quickly realized [...]
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Last night, I had the opportunity to try out Surfset Fitness, a new way to workout like a surfer. I was originally contacted by their marketing department a couple of weeks ago and was intrigued by the concept. I’ve never surfed before but have read about all the praise from celebrities for its awesome muscle [...]
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This morning marks my first cold of the winter. I rarely get sick since I started working from home but it’s just that much harder to pull off productive work days. I’m convinced the double trips New York on the train is what did me in. My brother is in town this weekend from Los [...]
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While in New York, I always like to try new exercise classes. I wanted to try Barry’s Bootcamp which mixes a cardio treadmill workout with intense bootcamp strength training moves. However, since I’m down here for a total body assessment, Joe Dowdell (my trainer through CrushingTheCourse.com) asked me to “No! Please don’t!!!” I think the [...]
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For over a year, I have been dying to try a class at Physique 57 in New York City. I can’t remember where I first heard about it, but I knew it was a combination of dancers’ exercises with pilates, yoga and strength training flair. Kelly Ripa, gym-rat extraordinaire is a self-proclaimed follower of the [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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