Spinning in the 3rd Trimester + Thoughts on SoulCycle Back Bay

Exercising during pregnancy hasn’t been nearly as dreadful as I imagined. I actually still love it – mainly because I’ve reduced the intensity and frequency. I’ve been enjoying going to as many classes as I can because I know I won’t be able to once the little guy arrives. I mostly am going to yoga […]

Xtend Barre Newbury Street Boston

I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes […]

BFX Studio is Now Open + Booty By Brabants Class Review

I used to be jealous of NYC and LA for having so many fitness studios to choose from but those feeling are quickly dissipating. Another new fitness studio in the Back Bay has opened up this month with a swanky exterior. Welcome, BFX Studio to Boston! Last week, BFX opened it’s doors to eager fitness […]

FlyBarre in Boston is Open for Shaking

If you love barre and you live in Boston, you should be excited to know that FlyBarre is now open in the Prudential. Located right inside FlyWheel, it’s weird now to think this studio is a new addition – where did the space come from!?  I went to class at 10 am with my girl […]

Class Review: Cycle House in Los Angeles, California

Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

The Club By George Foreman III Review

Courtesy of ClassPass, I visited The Club by George Foreman III three times in the past 3 weeks. I waited to write a review until I felt like I had sort of a grasp on the experience. I still don’t fully feel like I do but this is my impression after taking 3 classes. My […]

My Favorite Boston Fitness Studios

I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

The Club by George Foreman III and BosFit

This weekend, I had the pleasure of attending BosFit at The Club by George Foreman III. BosFit is an event put on by BostInno (led by the fabulous Caroline) featuring some of Boston’s best class offering all under one roof. There were over 250 attendees who visited The Club to experience 10-30 minute sessions from […]

SoulCycle Gave Me the Giggles!

www.youtube.com/watch?v=WAwL6B1RZIY”>Sh*t

Apparently fitness CAN be funny. Who knew!? My Sh*t Girls Say While Running video is my best performing video to date during the first 48 hours. Thank you to all of you who liked or shared it with a friend. My brother and sister are both very funny people so I always feel like there wasn’t enough funny […]

Revisiting My Go-To Los Angeles Spots

Hello from sunny, southern California! I flew in for the weekend to shoot a couple videos for two different clients and am taking full advantage. After landing around 11am, I checked into my hotel and made it to SoulCyle in Santa Monica for a 1pm class with Alba. I was looking for a cross training […]

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My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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