Recipes
Paleo Mini Turkey Mealoafs (pictured below)
Faux Life Alive Amazing Ginger Nama Shoyu Sauce (below)
Morning Glory Muffins – Sugar & Gluten Free
Paleo Thanksgiving Stuffing Recipe
Saturday Brunch Paleo Pancakes!
Slow Cooker Recipes: Spaghetti Squash with Pasta Sauce Chicken
Halloween Cake Pops – DIY for Cheap People
Microwave French Toast Recipe for Students
Microwave Main Meal: TexMex Sweet Potato (vegetarian)
Chocolate Almond Butter Post Workout or Energy Balls!
Grilled Cheese and Fig Sandwich
Spicy Watermelon Salad with Feta and Mint
Eggplant Noodles – Pasta Alternative
Healthy Maryland Style Crab Cakes
Long and Lean Green Smoothie – My FAVORITE
Sarah Fit High Protein, Low Carb Blueberry Muffins
Turkey Meatloaf Muffins – MY FAVORITE EAT CLEAN RECIPE
The 7-day Slim Down Ultimate Salad
High Protein Blueberry Protein Pancakes (above)
Post Workout Granola Bars (above)
Appetizers
- Mango and Crab Guacamole
- Avocado Southwest Salsa (Texas Caviar)
- Skinny Buffalo Chicken Dip
- Maryland Crab Cakes
Breakfast
- Fruit & Nut Granola Bar (Gluten Free with Date Filling, High Protein)
- Hot Quinoa Carrot Cake Breakfast Cereal
- Healthy Hangover Breakfast Omelet
- TIU Protein Pancake
- Pumpkin Cheesecake Pancakes
- Apple Cinnamon Oatmeal Pancakes
- Blueberry Protein Pancake
- Banana Date Muffins
- My Favorite Oatmeal Recipe
- Baked Banana Oatmeal Bar
- Green Monster Smoothie – Post Workout
- Long and Lean Smoothie
- Green Melon-ster Smoothie
- Blueberry-Strawberry Smoothie – Post Workout
- Blueberry Oatmeal-Cottage Cheese Bowl
- Blueberry-Banana Muffins w/ Crumb Topping
- Gluten Free Cinnamon Bran Muffins with Crumb Topping
- Kale and Quinoa Crustless Quiche
Dessert
- Banana Soft Serve (3 Ingredients, Prep: 5 minutes)
- 100-calorie Pumpkin Pie Bars
- Banana Date Cookies
- Oatmeal Banana Bites (Vegan/Gluten Free)
- White Chocolate Oreo Truffles *
- Baked Apple Dessert
- Chocolate Chip Cookie Cake
- Carrot Cake Cookies
- Summer Strawberry Parfait *
- Gluten Free Peppermint Patties
- Chocolate Covered Bananas
Snacks
- Pumpkin Peanut Butter
- Post Workout High Protein Granola Bars (Adapted from BodyRock.tv)
Lunch
- Open Faced Croque Madame
- No Chop Tuna Melt
- Sarah’s Favorite Turkey Sandwich aka The Geissbuhler
- Open Faced Mexican Veggie Burger
- Sweet Potato Edamame Bowl
- Cheesy Quinoa Bowl
- BYO Lunches
Dinner and Side Dishes
- Crock Pot Salsa Chicken
- Clean Eating Spicy Meatloaf
- BBQ Apple Cheddar Turkey Burger
- Red Pepper Stuffed Chicken
- Sweet Potato and Cranberry Stuffed Chicken
- Orange Chicken Skewers
- Balsamic Glazed Pork
- Buffalo Blue Cheese Burger
- Sweet Potato Hash w/ Pork Loin
- Chicken Enchiladas
- Easy Baked Fish
- Scallop Picatta
Vegetarian Meals and Side Dishes
- The Perfect Healthy Sweet Potato Fries
- Butternut Squash Quinoa (Faux Risotto) MY FAVORITE SIDE DISH
- Black Bean Quinoa Salad
- Balsamic Veggies ‘n Quinoa
- Garbanzo Nuts
- Indian Spiced Lentils
- Clean Cole Slaw
- Kale Chips
- Sweet Potato Fries
- Cheesy Veggie Quinoa
- Healthy Creamy Pesto
Tofu
Salad Dressing
- Green Goddess
- Dill Yogurt Sauce – (amazing with salmon)
- Balsamic Vinaigrette
Salad
- The Sarah Fit Eat Clean Signature Salad with Sweet Potato
- Kale and Brussels Sprouts Salad
- Taco Salad
- Summer Grilled Veggie Salad
- 2-Potato Salad
- Grilled Chicken Summer Greek Salad
Sarah! I love the new layout! It’s awesome. Can’t wait to see more healthy food ideas and Boston pictures! I am moving there this July for school 🙂
These recipes all sound soo good! I love making the baked apple dessert..its delish! =)
Hi Sarah, I am trying to view your Summer Grilled Veggie Salad recipe but it keeps taking me to the Balsalmic and Quinoa Vegetarian Dinner!
not all the links carried through when I switched from tumblr! I’ll try and find it -- the post in def on youtube!
Hey Sarah,
I just discovered your videos on YouTube and now your website. I am trying to view some of the recipes and when I click on them it just refreshes the page and the recipe never displays. I tried viewing the Oatmeal Banana Bites and the Green Monster Smoothie. Thought I would let you know!
Daniela
Thank you Daniela! I just fixed it for you. Thank you again for the heads up!! I need these comments right now.
Hi Sarah!
Thanks so much for your videos. I’ve been following them on youtube the past few weeks and I’m seeing fabulous results. I love your summer bikini workout and the total body toning Cardio workout. Thanks!! 😀
I thought this quote was very fitting “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” -- Thomas Jefferson
Have you ever considered creating an e-book or guest authoring on other websites? I have a blog based upon on the same information you discuss at https://sarahfit.com/post/866203954/chemicalfreeskinny-recipe-delicious-homemade and would love to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to send me an email.
hey Sarah!
i have a question if you do your work outs but don’t eat healthy will you still see results ? just wondering but all your food recipes are great !
Hi Sarah just a quick and serious question, Iv lost 15 kilos thanks to you but my friends still get angry at me because I contuine to diet and go to the gym why is that? Can’t people be supportive if my new life style.
honestly, that is a great question and the answer is jealousy. Simple but true 🙁