Paleo Mini Turkey Mealoafs (pictured below)

Turkey Meatload Paleo

Faux Life Alive Amazing Ginger Nama Shoyu Sauce (below)

Life-Alive Nama Shoyu.jpg

Morning Glory Muffins – Sugar & Gluten Free

Gluten Free Morning GLory Muffins.jpg

Paleo Thanksgiving Stuffing Recipe

Paleo Thanksgiving Stuffing

Saturday Brunch Paleo Pancakes!


Slow Cooker Recipes: Spaghetti Squash with Pasta Sauce Chicken

Halloween Cake Pops – DIY for Cheap People

Microwave French Toast Recipe for Students

Microwave Main Meal: TexMex Sweet Potato (vegetarian)


Summer Salad and Gazpacho


Chocolate Popcorn


Kale Superfood Power Salad


Pineapple Mango Lassi

Chocolate Almond Butter Post Workout or Energy Balls!


Grilled Cheese and Fig Sandwich


Spicy Watermelon Salad with Feta and Mint

Paleo Buffalo Chicken Mealoaf

Eggplant Noodles – Pasta Alternative


Healthy Maryland Style Crab Cakes

Long and Lean Green Smoothie – My FAVORITE

Green SMoothie

 Sarah Fit High Protein, Low Carb Blueberry Muffins

Protein Pancake Muffin

Eat Clean Dinner Recipe

Turkey Meatloaf Muffins – MY FAVORITE EAT CLEAN RECIPE

The 7-day Slim Down Ultimate Salad

Gluten Free Buckwheat Bake

High Protein Blueberry Protein Pancakes (above)

Post Workout Granola Bars (above)











Dinner and Side Dishes


Vegetarian Meals and Side Dishes




Salad Dressing 




12 Responses

  1. Sarah! I love the new layout! It’s awesome. Can’t wait to see more healthy food ideas and Boston pictures! I am moving there this July for school 🙂

  2. Hi Sarah, I am trying to view your Summer Grilled Veggie Salad recipe but it keeps taking me to the Balsalmic and Quinoa Vegetarian Dinner!

    1. not all the links carried through when I switched from tumblr! I’ll try and find it -- the post in def on youtube!

  3. Hey Sarah,

    I just discovered your videos on YouTube and now your website. I am trying to view some of the recipes and when I click on them it just refreshes the page and the recipe never displays. I tried viewing the Oatmeal Banana Bites and the Green Monster Smoothie. Thought I would let you know!


    1. Thank you Daniela! I just fixed it for you. Thank you again for the heads up!! I need these comments right now.

  4. Hi Sarah!
    Thanks so much for your videos. I’ve been following them on youtube the past few weeks and I’m seeing fabulous results. I love your summer bikini workout and the total body toning Cardio workout. Thanks!! 😀

  5. I thought this quote was very fitting “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” -- Thomas Jefferson

  6. hey Sarah!
    i have a question if you do your work outs but don’t eat healthy will you still see results ? just wondering but all your food recipes are great !

  7. Hi Sarah just a quick and serious question, Iv lost 15 kilos thanks to you but my friends still get angry at me because I contuine to diet and go to the gym why is that? Can’t people be supportive if my new life style.