Last night’s Salmon with Dill Sauce dinner recipe was adapted from Real Simple magazine. The fish came out pretty fatty from the oven which I think was because I cooked it too long but oh well. It was also more than what a single serving of salmon should be but whatever. The sauce is easy to make and spices up your heart healthy Omega-3’s.
- 1/2 cup of Nonfat Greek Yogurt (Real Simple said to use Sour Cream)
- 2 tbsp Lemon Juice
- 2 tbsp Chopped Capers
- 2 tbsp Chopped Dill
This makes enough for 4 servings. Just mix all the ingredients together and viola! I baked my salmon with a little bit of pepper and olive oil spray.
As for the brussels sprouts, I sprinkled pepper, garlic powder, dill and thyme with a little bit of olive oil. Roasted them in the over on 350 for 10 minutes. After 5 min, give them a good shake. The black lentils were from Trader Joe’s and came in one of those microwave pouches.
