ENABLING YOUR PASSION FOR HEALTHY LIVING

Is Yoga The Answer To Finding Your Happy Weight?

In January, I decided that I wanted to do an experiment doing yoga.  Would daily yoga be enough exercise to maintain (or lose) weight by creating a greater sense of self awareness and allow me to tune in to my actual hunger levels? Studies have shown that yogis tend to be leaner than non practicers. […]

New Products Alert!

I love grocery shopping.  I love to just browse the isles looking for new products to try and share.  Ever since college, I’ve been abandoned as a super market partner.  I’m ok with it though, because I like to take my time.  Since I started blogging, I have found that many of you are like […]

Marathon Monday Makes Me Want To Run

Were you inspired to run a marathon yesterday?  I know I was.  I watched the last .2 miles of the Boston Marathon yesterday in awe of the determination and endurance of the 27,000 runners who ran.  Every year I say, I’m going to run next year.  I then go out for an easy long jog […]

Marathon Monday Is Here!

Marathon Monday is one of the most celebrated holidays in Massachusetts.  The kiddies get the day off from school, the college students choose to get wasted, and the the older folk have parties and line the route to cheer on their friends running the 26.2 historic course.   I live only a few blocks from […]