Breakfast During The Heat Wave
It is getting steamy in my non-air conditioned apartment. Wanting to avoid adding any heat to my kitchen, I planned for a week of cold breakfasts. Yesterday at Whole Foods, I picked up a new flavor (new to me at least) from Stonyfield’s organic Greek Yogurt line Oikos called Honey Fig. I added 2 tablespoons […]
My Oyster Obsession
I have a few new summer obsessions. One of which is The Bar Method as I mentioned on Friday. Number two, is Oysters. I haven’t been able to get enough of them recently. I usually know the calorie content on most foods I eat but I had no idea what the nutritional content was of […]
My Week in Working Out – The Bar Method
Each Friday I (try) to share with you my workouts from the past week. This week was a little different because I began my 1-month unlimited package that I bought for $100 as a special to The Bar Method in Boston. I always start my Monday with a 30-40 minute run. It’s like my reset […]
Surprising sources of protein and my top snack ideas!
Last week during my 4th of July vacation, my mother asked me if I had any suggestions for high protein snacks. I was kind of well, shocked she asked me this since usually she is the one turning me on to new products. She introduced me the Eat Clean Diet by Tosca Reno and ever […]
Simple Cucumber Salad Recipe
Cucumbers were on sale this week at Trader Joe’s. Oh wait… they don’t have sales. They just randomly have new items for a limited time and if it’s produce, it’s probably in season or something. So, yeah. I bought one for 60 cents and decided to explore for a simple way to prepare it instead […]
A New Running Route For My New Apartment!
In February, the building that my apartment is in was sold. We were notified that our lease would not be renewed. This was very disappointing since my location is prime and rent is cheap. While it wasn’t the nicest apartment, it was large in size and had a cute little outdoor patio that I thought […]
