ENABLING YOUR PASSION FOR HEALTHY LIVING

New Community Leader for The Laughing Cow!

I am excited to announce that I am one of the newest Community Leaders for The Laughing Cow.  This is a huge opportunity for me personally. Not only have I loved The Laughing Cow products since I was in 4th grade but it is a brand I love and use almost daily. If you visit The Laughing […]

Comfort Sandwiches For Cold Weekends

In the winter, there is nothing better than a good cup of soup and warm cheesy sandwich for lunch (or even dinner for that matter).  However, a recent trip to Au Bon Pain nearly gave me a heart attack seeing all the high calorie labels staring me in the face.  I was so overwhelmed by […]

Black Bean Mango Quinoa Salad

Black Bean Mango Quinoa Salad 2 cups quinoa 4 cups water 1 mango, diced 1 can black beans, rinsed and drained 1 red pepper, diced 1 green pepper, diced 1/2 red onion, diced 1 small bunch of cilantro, chopped fine the juice of 1 lime 1 teaspoon cumin 1 teaspoon kosher salt 1/4 cup olive […]

My New Best Friend: Polar FT60 Heat Rate Monitor Do you have a heart rat

My New Best Friend: Polar FT60 Heat Rate Monitor Do you have a heart rate monitor?  If you do not, it will change your life.  I am obsessed.  I can’t run/workout without it now.  I used to think on the elliptical I wasn’t getting any cardio, and it turns out, I wasn’t really.  But I […]