ENABLING YOUR PASSION FOR HEALTHY LIVING

Book Review: Carrots ‘n’ Cake

http://www.youtube.com/watch?v=iBgpzzHwR1s”

Today I’m taking some time to share with you the first publication from one of my favorite bloggers, Tina Haupert.  Tina writes for the well known CarrotsnCake.com.   I discovered her blog while doing some research for a Diet.com video the summer of 2009.  I loved her site right from the get-go and knew she […]

Exercise for your back

http://www.youtube.com/watch?v=abNmxbTE8Vc&feature=share”

This move is awesome if you sit as a desk all day or are looking to tone up the “bra strap”  area. Tone Up Your Back – Diet.com Video (by diethealth)

Cotton Candy, Peanuts, Popcorn and Beer!

Last night I went to the Red Sox game.  Although my seats were no where as good as last time, I was rather happy to be sitting underneath the overhang given the misty conditions.  I didn’t get the sushi this time but I did get some cotton candy.  I know it’s artificial and full of […]

Protein Pancake Before Red Sox Game

Protein Pancake to start off my Monday right.  I’m going to the Red Sox game tonight for an alumni event.  Normally I’d be psyched considering the sox sweep over the yanks but the weather looks dreadful… Need some motivation to workout this week? Try a new video: Freshmen 15 Strength Training Routine or a butt […]

Review: Garden Lites Roasted Vegetable Souffle

I love to grocery shop and finding new items to share with all of you is my excuse for taking so long each week.  This was one find I have been excited to write about since I bought it a few weeks ago at Whole Foods, Garden Lites Roasted Vegetable Souffle.   It was on sale […]

Race Recap: Girls On The Run 5K Boston

This past weekend, I volunteered at the New Balance Girls On The Run 5K on the Esplanade.  Although I am not a coach for GOTR, I was invited to help out after my little gig with The Life Well Laughed Project.   Read about my experience here.   I would love to be a coach […]